Daily Gratitude

So a friend and I were talking about gratitude the other day. She expressed to me she couldn’t find daily gratitude with looking at the one area in her life she was struggling with. Recently, I have read so many articles on having a daily gratitude practice and was working with my coach to have … More Daily Gratitude

Inner Reflection

The longest day of the year has just happened and I am always excited about the return of the light! This year has offered many challenges for many of us, so I feel that using this precious time of year, the winter, the yin and inward time, it’s important to reflect on the challenges and … More Inner Reflection